Just a quick update,
due to a diy mishap last week i have put back the start of my insanity workout by a week.
i am hoping to start on Monday 18th November and i will be doing the fitness test this Saturday, I will post the results on Saturday however bad they are.
Thanks for bearing with me, but good times are ahead, Stay Tuned !!
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
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