A tough journey to regain a higher level of fitness and a lot less fat.
a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
A friend from work wants someone to do the Insanity work out with him,
Challenge accepted, I have set a start date of Nov 11th.
how long will I be able to keep it up ?
only one way to find out !!!
You will tell us about Insanity! There's a lot of reviews about it. they say that it's VEERY hard , and it is definitely not designed for the faint of heart.
You will tell us about Insanity! There's a lot of reviews about it. they say that it's VEERY hard , and it is definitely not designed for the faint of heart.
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