Day 2 - I downloaded a pro points app on my phone and hit the supermarket.
I was allowed 43 pro points a day.
OMG - what an eye opener,
Sausages - 6 points each
Burgers - 8 points
Pork Belly Slices - 17 points
No wonder I was getting so overweight.
This needed more research.
Chicken was good, Fish was better, Fruit and veg were free
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
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