During a Chat with a work colleague, A concern was raised by the cycling I had been doing,
My Work colleague has had heart surgery and is a palates instructor, He has suggested that I may be pushing myself too hard and could be at risk of heart damage.
I decide to purchase a heart rate monitor, a quick search reveals that Halfords are Selling a HRM as a web only deal for £16 reduced from £89. I quickly place an order and wait for it to arrive at store.
I will review the unit shortly and post a review.
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
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