Day 1 of the training started, it's amazing how much fitness I've lost being off the bike for a few months
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
Monday 11 January 2016
Friday 8 January 2016
I'm going to do this.
I am going to do this ride even if it kills me.
I have signed up for the ride and started my fund raising I have raised £60 in 3 days so I'm off to a great start.
My training needs to start as soon as possible and since the British weather is so poor and unpredictable at the moment I have invested in a Turbo trainer for the stage one training program. I have also decided that a weight check is in order to see how bad I have been recently so new scales purchased and I was pleasantly surprised to see I am only 13st 5lbs and 25% Body fat, I will admit I was expecting much worse.
The training starts with a vengeance on Monday ! I can't wait.
If any of you would like to help me reach my sponsorship target please click on the just giving button on the sidebar. Many thanks in advance.
I have signed up for the ride and started my fund raising I have raised £60 in 3 days so I'm off to a great start.
My training needs to start as soon as possible and since the British weather is so poor and unpredictable at the moment I have invested in a Turbo trainer for the stage one training program. I have also decided that a weight check is in order to see how bad I have been recently so new scales purchased and I was pleasantly surprised to see I am only 13st 5lbs and 25% Body fat, I will admit I was expecting much worse.
The training starts with a vengeance on Monday ! I can't wait.
If any of you would like to help me reach my sponsorship target please click on the just giving button on the sidebar. Many thanks in advance.
Tuesday 5 January 2016
Velothon 140
Now the
Christmas period is over I have signed up to take part in a 140KM cycle ride, I
will be taking part in the Velothon 140 which takes place in South Wales on May
22nd in aid of Prostate Cancer UK, this charity means a lot to me and my family
as my father was diagnosed with
advanced terminal prostate cancer early last year, so although things are too late for my father the money will go towards research into finding a cure and
advanced treatments for anyone suffering from this disease, if I can help one
person the hard work will be worth every
second.
I want to raise as much
as I can to help support this great charity.
I know that in the
these tough times everyone is not always in a position to be able to, but if any
of you can sponsor me no matter how small the donation it would mean a great
deal to me. I would really like to achieve the target I have set myself and help make a difference.
Please help me raise money for this great
cause by donating directly to my fundraising page -
http://www.justgiving.com/Gary-Warriner1
http://www.justgiving.com/Gary-Warriner1
Just Giving sends your donation straight to Prostate Cancer UK and automatically reclaims Gift Aid if you are a UK taxpayer, so your donation is worth even more.
Thank you for your support!
Now the training
begins.
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