A tough journey to regain a higher level of fitness and a lot less fat.
a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
Why is it that when losing weight, you lose it in stupid places ? the first noticeable place are my hands, Really!! I have a beer keg for a stomach and I lose fat off my hands.
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