Morning arrives and as I drag myself out of bed I am met by the most pain I have had for years, what the hell have I done to my knee !
I could barely stand and walking down the stairs brought tears to my eyes.
Good job I was being picked up for work today, 8 hours of car journeys later and I could finally stretch my leg out and have a prod about. I put it down to ligament damage and took some paracetamol.
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
No comments:
Post a Comment