Wednesday, 11 September 2013
Solo Ride
A blast up Randwick woods alone tonight as Daniel (My 12 yr old son) is already out and not answering his phone, and Nicky (My 14yr old son) is upto his eyeballs in gameplay. I manage to knock an hour off my standard loop. I didn't realise how much my fitness has improved.
Friday Morning weigh in and after last weeks set back what will it be ? ........92.4Kgs another good loss
Labels:
Diary
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