From 17st 2lb down to 13st 2lb, I make that 4 st !!!
Still a way to go maybe another 14lbs.
A tough journey to regain a higher level of fitness and a lot less fat. a few months on and a few pounds lighter I want to share my story and offer hint's tips and recipes that helped me and set up a page where people can help and support each other with the same battle.
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